ReddogrunningSummer heat and humidity is leaving us.Starting the usual office/online talk about who's in a bad mood or got the blues. Lower natural light, time spent largely indoors, and a…Oct 2, 2022Oct 2, 2022
ReddogrunningRunning in the Heat of Hong Kong2022年7月3日|Physiology, Trail runningJul 3, 2022Jul 3, 2022
ReddogrunningTrail Running — The Obstacles are the WayIn the present world order aspects of stoicism are a precursor to peace of mind and ultimately success.Feb 4, 2022Feb 4, 2022
ReddogrunningJust do it!In my opinion, the best thing to come from Nike is this very slogan.Jan 22, 2022Jan 22, 2022
ReddogrunningSuper 7 Before 7 A.M.Life can be epically busy. When going hard at your dreams if can seem at times impossible. If your dreams call for hours of exercise and…Dec 14, 2021Dec 14, 2021
ReddogrunningKENYAN FARTLEKS30 November 2021|Physiology, Plant Based Eating, Trail runningDec 1, 2021Dec 1, 2021
ReddogrunningTravel and Live DeeperWe are squeezed in a mini bus and we are travelling from Ha Noi onto the old capital Niem Bin…Nov 22, 2021Nov 22, 2021
ReddogrunningGET SMARTER! The 9 Books that make your Running Better!8 October 2021|Physiology, Trail runningOct 18, 2021Oct 18, 2021
ReddogrunningWE ARE LOOKING AT LESS — BUT IS IT IN REALITY MORE?Is today fun? 2021 is proving unequivocally brutal. For many it has been just like last year! Ultimately however taking an introspective…Sep 19, 2021Sep 19, 2021
